Fitness Resources

All of these resources are links to other sites.  Just click the arrow in front of any that may interest you and you will be taken to the site.  Enjoy.

Body Building
The Info Site for Body Building
Straighten Up America
Fitness Fun for Everyone
Whole Body Systems
Using cutting edge instruments, a 15 minute personal training session each week is all it takes to safetly strengthen your muscles, bones, and body systems.

      The Healthy Sweetner